Wholesome Spinach Salad with Strawberries and Feta
Spinach Salad with Strawberries, Feta and, a High Protein Balsamic Dressing
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Looking for a healthy and flavorful salad to add to your menu? This Spinach Salad is bursting with the goodness of strawberries , feta, and walnuts, all brought together by a tangy High Protein Balsamic dressing.
Try it today and enjoy this satisfying recipe that your taste buds will love.
Here's the recipe for Spinach Salad with Strawberries, Feta and, a High Protein Balsamic Dressing
Ingredients:
For the Salad:
4 cups Spinach, stems removed
1/2 cup fresh Strawberries quartered
1/4 cup crumbled Feta cheese
1/4 cup walnuts (optional, for garnish)
Salt and pepper to taste
For the High Protein Balsamic Dressing:
Ingredients:
1/4 cup balsamic vinegar
1/4 cup Greek yogurt (plain, non-fat)
2 tablespoons olive oil
2 tablespoons Dijon mustard
1 tablespoon honey
1 clove garlic, minced
1 tablespoon nutritional yeast (optional, for extra protein and flavor)
Salt and pepper to taste
Instructions:
Prepare Ingredients:
Mince the garlic and measure out all ingredients.
Mix the Base:
In a medium bowl, whisk together the balsamic vinegar, Greek yogurt, Dijon mustard, and honey until smooth.
Add Garlic and Nutritional Yeast:
Stir in the minced garlic and nutritional yeast, if using, until well combined.
Incorporate Olive Oil:
Gradually whisk in the olive oil until the dressing is emulsified and smooth.
Season:
Add salt and pepper to taste. Adjust the seasoning as needed.
Serve and Store:
Transfer the dressing to a jar or container with a lid. Store in the refrigerator for up to one week. Shake well before each use.
Enjoy this high-protein balsamic dressing on your favorite salads, as a marinade, or a dip for vegetables!
Prepare the Salad:
In a large bowl, add the spinach
Sprinkle strawberries and feta cheese over the salad. and toss Add walnuts for extra crunch if desired.
Drizzle the dressing, as much as desired
Divide the salad into bowls or plates. Garnish with additional feta cheese and freshly ground black pepper if desired.
Enjoy immediately or refrigerate:
This salad can be enjoyed immediately or refrigerated for up to 1 day. The flavors meld together nicely if allowed to sit for a while before serving.
Feel free to add grilled chicken, chickpeas, or tofu for additional protein, or adjust the sweetness of the dressing to suit your taste preferences.
Enjoy your wholesome Spinach Salad with Strawberries, Feta and, topped with a High Protein Balsamic Dressing with a high-protein twist!